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Ironbounds Range South Coast Track

Louisa River to Little Deadmans Bay

South Coast Track

The Hike - Day Three on the South Coast Track and this was the big one, literally. When you mention the SCT to hikers that know about the track, the discussion usually mentions the Ironbounds day. It's a simple day in concept, leave camp around sea level to hike 900m vertically before climbing back down to sea level. In reality this is a challenge for most people, especially with a fully loaded backpack but this is what you sign up for on the South Coast Track. Even though it's listed as around 12km in the John Chapman guidebook that we were referencing for this trip, I found his measurements to be on the short side. I cleaned up my GPS recording from my Garmin watch (not terribly accurate to start with) to remove all the times I had stopped and wandered about, and I still had this day at 15.4km. 

Nevertheless, this day is not about distance travelled but metres climbed and descended. With our first couple of days taking longer than we had expected, and not knowing if the weather forecast had changed to become a warm day, we decided an early start was in order. Donovan is an early riser anyway, while Bronwyn and myself tend to dawdle quite a bit when it comes to getting up and packing. With all that considered, it was reasonable that we set off just after 7:30am, excited to be tackling the mighty Ironbound Range and what is arguably the most physical day of the week. Finally getting going, leaving camp would have been a nightmare if we hadn't already done a scouting mission the previous afternoon. I wasn't expecting the campsites on the SCT to be as large as they were, and to be honest, I thought we would only see a handful of people the whole trip. Given almost every campsite was full to the brim, it was nice that there was space for peak season, so hikers didn't have to setup in questionable areas.


For those playing along at home, follow the orange markers to the toilet block and then take a left to continue through the forest (sorry for the vagueness). Confident we were on the right path, filming began for the day and so the first section was a bit stop-start. This suited me just fine as I could photograph the greenery surrounding us and really savour this bit before the constant uphill of the Ironbounds arrived. Getting glimpses of the Louisa River every now and then, the real joy through here was the moss and dampness of the forest that had not been much of a feature over the first two days. The thicker vegetation that is supported by the Louisa River sadly doesn't last too long but it's long enough that you can really enjoy a slow meander through. The exit onto buttongrass plains leading to the base of the Ironbounds is really abrupt and it was exciting to see the challenge ahead after it being a distant presence for the first couple of days.